DVD
Prenatal yoga / produced by Ted Landon ; written by Shiva Rea and Ted Landon ; directed by Ted Landon.
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Record details
- ISBN: 1592501583
- ISBN: 9781592501588
- Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
- Edition: Deluxe DVD edition.
- Publisher: [Place of publication not identified] : Gaiam, Inc., 2003.
- Copyright: ©2000
Content descriptions
| General Note: | "Mind, body, health"--Container. Special features: bonus pregnancy massage; interview with instructor Shiva Rea. |
| Formatted Contents Note: | Prenatal yoga (1 hr.) -- Postnatal yoga (1 hr.). |
| Creation/Production Credits Note: | Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea. |
| Participant or Performer Note: | Instructor, Shiva Rea. |
| Target Audience Note: | MPAA rating: Not rated. |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Exercise for pregnant women. Prenatal care. Hatha yoga. |
| Genre: | Instructional films. |
Available copies
- 1 of 1 copy available at Sage Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Lake County Main Library - Lakeview | DVD 618.244 PRENATAL (Text) | 37620000813248 | DVD | Available | - |
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