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Tracey Mallett fitness. Pregancy system   Cover Image DVD DVD

Tracey Mallett fitness. Pregancy system / FitVid Productions ; producer and director, Cal Pozo.

Mallett, Tracey. (Added Author). Pozo, Cal. (Added Author). FitVid Productions (Firm) (Added Author). Razor Digital Entertainment (Firm) (Added Author).

Summary:

Comprehensive fitness routine for pregnancy. 3 disciplines: pilates, yoga, and body sculpting. 3 stages: pre-pregnancy, 9 months, and post pregnancy. 3 body sections: upper body, core, and lower body.

Record details

  • ISBN: 1595523278
  • ISBN: 9781595523273
  • Physical Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
  • Edition: Full screen edition.
  • Publisher: Studio City, CA : Razor Digital Entertainment, [2006]

Content descriptions

General Note:
Title from disc surface.
Creation/Production Credits Note:
Editor, Scott Sawala ; music, Steve Hansen.
Participant or Performer Note:
Instructor, Tracey Mallett.
Target Audience Note:
Rating: Not rated.
System Details Note:
DVD; Dolby Digital 2.0.
Subject: Exercise for pregnant women.
Physical fitness for women.
Genre: Instructional films.

Available copies

  • 1 of 1 copy available at Sage Library System.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Lake County Main Library - Lakeview DVD 618.244 MALLETT (Text) 37620000876385 DVD Available -


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