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How am I doing? : 40 conversations to have with yourself  Cover Image Book Book

How am I doing? : 40 conversations to have with yourself / Dr. Corey Yeager ; [foreword by Cade Cunningham].

Yeager, Corey, (author.). Cunningham, Cade, (writer of foreword.).

Summary:

"Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you're invited into a series of conversations with yourself to discover your purpose, honor your story, and explore who you want to be. Dr. Corey Yeager, psychotherapist to the Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See, offers you 40 questions he uses with his clients to help you raise awareness of your thoughts and emotions and reconnect with who you want to be. Each of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with you who want to be. So join the conversation; nothing is off-limits here. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living."--provided by publisher.

Record details

  • ISBN: 9781400236763
  • ISBN: 1400236762
  • Physical Description: xiv, 194 pages ; 20 cm
  • Publisher: [Nashville, Tennessee] : Harper Celebrate, [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 188).
Subject: Self-esteem.
Mental health.
Self-actualization (Psychology)
Genre: Self-help publications.

Available copies

  • 2 of 2 copies available at Sage Library System.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Hood River County Library 158.1 YEA 2022 (Text) 33892100833236 Adult Non-Fiction Available -
The Dalles Wasco County Library 158.1 YEA (Text) 33892006781372 Non-Fiction Available -


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